Welcome!

Are you usually active but not performing at your optimum level? Is something keeping you from being your best or doing what you love?

Move and feel better whether you are elite in your pursuits or challenged with a curious label or condition. You will love the attention to tight areas as the stretch or gentle sustained pressure your therapist applies aids your body in relaxing and softening. Reduce the strain and restrictions from repetitive patterns, injury, inflammation, and stress and feel more present and engaged in your life. 

Myofascial Release Therapy can benefit all as we increase our consciousness, shift patterns, and experience authentic healing. Experience a profoundly relaxing session with results for your body and mind. We work directly on your skin without oils to better sense the restrictions and maintain the holds that offer long lasting change in your body. Each session is as unique as you!

Call or set up a consultation to discuss what is challenging you and an appointment to experience effective, hands-on therapy (Barnes' Myofascial Release Therapy) to restore motion, ease pain, and increase your well-being.

Find joy in each moment and revel in the beauty of your true self!